Leafy Greens

Want to grow lettuce at home but need a caring plan for when to plant lettuce in the UK? Don’t worry; we will elaborate on caring tips and the best time to plant lettuce. Lettuce is a widely popular plant among salads and sandwiches and one of the UK’s most valuable and versatile crops. People…

Rocket (Eruca sativa), also called roquette, arugula, or salad rocket, is a herb that belongs to the Brassicaceae family (mustard), and it produces edible, peppery, and spicy leaves. The plant’s native is Mediterranean, a common salad vegetable used widely in Europe. The young leaves are full of nutrition and rich in calcium, iron, amino acids,…

Spinach, a leafy green vegetable scientifically called Spinacia oleracea, was a native plant of Southwest Asia. It was first cultivated in Persia, and from there, it was introduced to other countries like India and China through traders. It is rich in nutrients like vitamin A (improves vision), C (antioxidants), K1 (blood clotting), B9/ folic acid…

Gourmet chefs all over the world use arugula as one of their go-to salad elements. This cruciferous vegetable belongs in the same family as broccoli, cabbage, and kale. Therefore, it is more than just another salad green, as it helps reduce inflammation in your body and guard against bone problems such as osteoporosis. 100 grams…

Are you a fan of green leafy vegetables? If yes, welcome to our article! Here we explore the fascinating world of green leafy vegetables. The tour of a variety of nutritious powerhouses is here! Green leafy vegetables are not only vibrant but also aesthetically pleasing. They also provide a wealth of health advantages that may…